• Christof Harper
    my previous day 35, 7 week post from another site

    I am going for the full 90 days at this point, no need to change. I have no particular endpoint in sight right now, in fact, but I will try to keep weekly updates going at least that long.

    recent experiences with commercial food:

    itchies, some joint stiffness. possible common factors are “ingredients” and oxidation of meat leading to histamine formation.

    quality of food does matter, I’ll get into that more later. This doesn’t mean you need gr...  more